Private Coaching

DeSoto CrossFit provides personal training in Southaven, MS, helping you build habits you’ll keep for life. After all, becoming a different person means doing things with which you may not be comfortable at first.

A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan.

We’d like to think we know more about building habits and creating workouts you’ll love than anyone else.

These days, we find ourselves doing a lot of things that others won’t – hey, everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients. We’re comfortable being uncomfortable. Even our personal trainers coach and train each other. Everyone needs a coach!

Your path to self-betterment starts with a N-Sweat Intro session: what are your goals, what are you already doing right, and how can we help you succeed?

Key to the perfection of technique and effective scaling of workouts is the Coach. DeSoto CrossFit Trainers love coaching, and they are passionate about helping people become the best version of themselves.

1-on-1 Coaching Sessions

1-on-2 Coaching Sessions


Come in and meet with one of our amazing coaches and we’ll help set you up for success.