A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan.
We’d like to think we know more about building habits and creating workouts you’ll love than anyone else.
These days, we find ourselves doing a lot of things that others won’t – hey, everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients. We’re comfortable being uncomfortable. Even our personal trainers coach and train each other. Everyone needs a coach!
Your path to self-betterment starts with a N-Sweat Intro session: what are your goals, what are you already doing right, and how can we help you succeed?
Key to the perfection of technique and effective scaling of workouts is the Coach. DeSoto CrossFit Trainers love coaching, and they are passionate about helping people become the best version of themselves.
One 60-Minute1-on-1 Coaching Session
Four 60-Minute1-on-1 Coaching Sessions
Six 60-Minute1-on-1 Coaching Sessions
1-on-2 Coaching Sessions
One 60-Minute1-on-2 Coaching Session
Four 60-Minute1-on-2 Coaching Sessions
Six 60-Minute1-on-2 Coaching Sessions
ARE YOU READY TO MAKE A CHANGE?
Come in and meet with one of our amazing coaches and we’ll help set you up for success.