Group Coaching

CrossFit is the most effective exercise plan in the world.

DeSoto CrossFit is more than a gym. We believe in changing lives by developing knowledge, building character, and improving fitness.

Our coaches are passionate about helping you become the best version of you that you can be. The workouts are different every day; intense; but altered for each participant’s level. We teach mechanics first, then consistency, and finally intensity. We understand that intensity is relative, so one of our expert coaches will always be there to help get set up for your best workout. Far more than a group fitness class, CrossFit is individual coaching in a group setting. Our goal is for to walk out the door having learned something and with a smile on your face.


Come in and meet with one of our amazing coaches and we’ll help set you up for success.