Couch-to-CrossFit

CrossFit is the most effective fitness program in the world.

This is our 8-week on-ramp program. The price is split into 2 monthly payments of $125.

Our expert coaches want to help you become the best version of yourself. This process starts with learning the fundamentals of functional fitness. What better way to do that than in a group of people on the same mission as you! Over the course of 6 weeks, our coaches will teach you how to lift safely and scale back workouts appropriately. For the final 2 weeks, the main class will welcome you to join them, and your coach will be there to help you out. We will be with you for every step in your journey to a healthy lifestyle!