Shawn Rummel

Shawn Rummel

Owner and CrossFit Coach

Shawn found CrossFit in 2005. At the time he was following CrossFit.com. He and a friend were doing the workouts in the local YMCA. He had been active in weightlifting, racquetball, ultimate frisbee as well as running. He has a passion for coaching. He has been coaching CrossFit for 5 years. He has a hunger for continuing his education and developing his skills. He has competed in many local CrossFit competitions, 5ks, Half Marathons, Full Marathons as well as an Olympic Triathlon.

CrossFit Level 2
CrossFit Endurance
CrossFit Mobility
CrossFit Kids
USAW Sports Performance

Morgan Rummel

Morgan Rummel

Head Coach and CrossFit Coach

Morgan Rummel is our Head Coach here at DeSoto CrossFit. He is a CrossFit Level 1 Trainer, and a CrossFit Kid Trainer. In addition to these, he has attended a range of CrossFit Specialty Course, including Gymnastics and Aerobic Capacity. Along with these CrossFit credentials, Morgan is a USA-Weightlifting certified Sports Performance Coach. He has also attended a number of other courses, seminars, workshops, and clinics, with a Ryan Moody, Diane Fu, Lester Ho, Darrell Michnowicz, CJ Martin, Charles Poliquin, Al Vermeil, John Broz, Derek Poundstone, Josh Bryant, Elijah “EZ” Muhammad, Mike McGoldrick, Mike Lee, Chris Hinshaw and Louie Simmons.

CrossFit Level 1
CrossFit Kids
CrossFit Aerobic Capacity
CrossFit Gymnastics
USAW Sports Performance

Elisa Kennedy

Elisa Kennedy

CrossFit and Nutrition Coach

Miranda Bowling

Miranda Bowling

CrossFit Coach

Taryn Causey

CrossFit Coach

Stephen Johnson

CrossFit Coach

ARE YOU READY TO MAKE A CHANGE?

Come in and meet with one of our amazing coaches and we’ll help set you up for success.