The Open Does Not Define You

The Open Does Not Define You

The CrossFit Open does not define you as a person or even as an athlete. Dave Castro is exceptionally skilled at exposing weaknesses in even the fittest athletes on Earth. His job is to find the Fittest Man and Woman on Earth through the Open, Regionals and Games....

DeeDee’s Story

DeeDee started 1-on-1 Coaching with Coach Morgan 6 weeks ago and has been absolutely killing it since day 1 with no signs of slowing down! Her goals and and mindset align perfectly with what we’re all about here at DeSoto CrossFit. She’s made some awesome progress in...