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ADVANCING HUMAN PERFORMANCE

ABOUT US

We’re in the business of advancing human performance.

The fitness and food industries are both multi billion dollar industries.  So it should come as no real surprise that greed reigns supreme in both.  Throughout the years this greed has been responsible for the inexcusable myriad of misinformation which has virtually brainwashed our society into believing that whole grain cereal is a “health food” and the ”ab blaster 3000” will give them a washboard stomach in just 30 seconds a day.

At Desoto Crossfit our main goal is to re-educate our clients; to teach the proper principles of healthy eating and the most effective methods for goal-oriented training.  Much of the information we teach will contradict what you have previously been taught.  But as you will learn, we are simply shedding light on the above-described deception.

In our gym we have no fancy equipment.  We have no need for that.  We use the best implements to achieve our training goals.  Our gym is effective, not glamorous.  When you join our gym you are not joining because of our luxurious facility, rows of shiny cardio equipment, pools, saunas or racquetball courts.

We don’t have any of those.  You are joining because you want to be part of an ever-growing community of people committed to improving their health and advancing their performance.  You are joining because you cannot get better training in this area.

There are no shortcuts to success.  When you enter our doors, a wealth of knowledge and a dose of pain and suffering is what you’ll experience.  Results are what you’ll earn.  Only those willing to get comfortable with being uncomfortable will remain.  But those who remain will excel.

THE TEAM

OUR SKILLED TEAM OF TRAINERS

About Shawn

Once had a beer with Chuck Norris..... And Lived.
SHAWN RUMMEL

SHAWN RUMMEL

FEARLESS LEADER

About Jeremy

Your Text here
JEREMY JOHNSON

JEREMY JOHNSON

LEVEL 1 TRAINER
Jenny Collins

Jenny Collins

Trainer
Nick Mansillo

Nick Mansillo

Member Role
Joseph DeLuco

Joseph DeLuco

Member Role
JOEY RAY

JOEY RAY

KETTLEBELL WHISPERER

About Walter

Your Text here
Walter Stevens

Walter Stevens

Trainer
Morgan Rummel

Morgan Rummel

Member Role
Brandon Cox

Brandon Cox

Brandon Cox

CLASS SCHEDULE

GET IN TOUCH

We’re here for you, and we’re wearing our thinking caps.

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